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It took years of research and many more years of trial and error to find the simplest way for someone to switch to a diet of primarily Clean Eating. Following what I learned I had seen many friends and family have major results by slightly tweaking how, and what they were eating on a daily basis.
We created this program as the perfect companion for someone looking to improve their health by eating REAL food. This program is exactly what I would have wanted when I started eating clean because of two key factors. What do I mean by Accountability?
Just simply reading a few recipes online will not change the way you eat. You require a system to keep yourself committed to your clean eating lifestyle.
And when it comes to a plan, you can not simply guess your way to success.
One you will stick to, rather than being bored from after a few weeks I have found that in order for Clean Eating to have an effect on your health, you require: The correct eating plans.
So that you stay full, with the right foods 2. Friends that are also eating clean. A leader to show you how, hold you accountable, and answer your questions! Especially on days with Major Cravings. And that is exactly why this program works!
This group is amazing and supportive. Specific meals, recipes, when to eat, all in detail. I dropped 6 pounds since Wednesday. It has been amazing for both of us. We have lost 17 lbs each and feeling so much better!
Tammy Phillips Hatch March 7, During this experience the healthy eating has thrown my blood pressure into a nose dive which is a great thing!
Terrie Williams December 28, My cravings have stopped…. I am so content to eat this way for the rest of my life! Thank you, thank you! Daisy Heinrich December 15, Lost 15 lbs and am able to run 20 minutes straight.
Someone even commented and was very impressed. Thank you Rachel Maser you have changed my life forever. Give it a chance and it will work.
By following the plan included: Your body will be filled with healthy nutrients. In the following 3 weeks the plan will re-introduce many ingredients back into your lifestyle. These are meals you can be making and eating for the rest of your life.
A 4 Week Recipe Guide: You will have recipes that are created with a focus on decreasing inflammation, decreasing cravings and keeping you satisfied. Clean Snack Recipes for in between meals.The Lord's Supper is a participation in the emblems of the body and blood of Jesus as an expression of faith in Him, our Lord and Saviour.
In this experience of communion Christ is present to meet and strengthen His people. View When Your Aunt Gets Roped Into A Pyramid Scheme And Blows Up Your Life Trying To Sell Anything To You Rebecca Martinson.
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